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Golf Training

Par 4 Fitness develops world class golf fitness training for golfers all over the world. We work with all skill-levels, and we customize each program around a golfer’s swing...

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Performance Testing

Par 4 Fitness uses the latest testing techniques to evaluate each of our players. We use the Titleist Performance Institute screening method as well as...

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Injury Prevention

Golf can be very demanding on the body. Sometimes injuries come from outside the sport of golf. Either way, our goal is to prevent or rehab any type of injury so that you...

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Tour Experience

Fitness trailers are common place on most major tours these days. Many players travel with trainers and therapists to get them through each tournament. Par 4...

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Performance Packages start as low as $45

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