Headlines
- Click on the Fitness News tab for information on Florida College-Prep Elite Golf Camp! Par 4 Fitness is excited to be a teaching partner for this premier college golf camp in the United States.
- A video section is coming soon! You will be able to follow each video and implement the exercise into your workout.
- Sign up for the Par 4 Fitness monthly newsletter to stay up to date on exercise advise and sports nutrition. Just visit the "Contact Us" tab and fill out the short form. Newsletters will be emailed once per month.
- Get your very own workout tailored to your needs in the "Products" section!
Welcome to Par 4 Fitness, golf's fitness resource. Add yards to your drives and more power to your swing with a personalized golf fitness program! Par 4 Fitness is working with golfers all over the Southeast and is seeing great results after just a few weeks.
Our workouts will focus on strengthening your body and preparing you to play the best golf of your life. Many people don't think of golf as a physically demanding sport. In fact, the exact opposite is true. A simple golf swing recruits every muscle in the body. Imagine the possibilities if we can strengthen those muscles and increase range of motion to create more club head speed! Stop wasting thousands of dollars on new drivers and irons and get to the root of your distance problems! Par 4 Fitness programs will improve power, balance, flexibility, and strength all associated with your golf swing.
If you're looking to add a few yards this spring this is where you'll get it done!
Darin Hovis, owner of Par 4 Fitness, is a Titleist Performance Institute Certified Golf Fitness Professional. Get the same treatment as PGA and LPGA Tour Professionals with your own personalized workout. TPI has been working with PGA and LPGA Tour pros for over 10 years now and is the industry leader in golf fitness. I'm sure you've noticed the strength and power on Tour now. TPI has fueled this transformation!
Take your game to the next level today!
